Services
Life Change Coaching
Heather completed her Coaching Certification, Intro and Advanced Levels, with Pam Rigden of Fitness UnLimited, a Certified Coach with the International Coaching Federation and Master NLP (Neuro-Linguistic Programming) Practitioner. Heather is also a CanFitPro certified Personal Training Specialist, having coached clients from a health and fitness perspective for several years and has also completed the NLP for Personal Trainers program with Pam Rigden.
- What is Life Change Coaching?
Life Change Coaching is based upon an ongoing professional relationship that will take you from where you are right now to where you’d like to be, helping you to make powerful shifts that will change your life. The coaching process addresses specific personal or business issues, projects, general conditions or transitions in the client's personal life, relationships or career by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to take your life where you want it to be.
Life Change Coaching will help you actively and positively create the life that you dream to be living.
One of the fundamental principles and core beliefs in coaching is that everyone is naturally creative, resourceful and whole and that they already have all the answers deep inside of them. Coaching simply helps reveal those answers, helping you create your authentic best life.
The Life Change Coaching Format:
- Complimentary Coaching Consultation (call or email for a free 30 minute consultation)
- 90 minute first session, “Intake” session
- Three or four 30 to 60 minute phone calls per month (session length may vary)
- Unlimited Email support
Life Change Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. You know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into taking powerful steps forward into action. Coaching accelerates the client’s progress by providing greater focus and awareness of choice, as well as helping to break through barriers which may have blocked you in the past.
My Life Change Coaching process is based on a few key principles and steps:
- Understanding the present – What is important to you? What challenges are you facing?
- Designing the path ahead – What is your vision for yourself?
- Overcoming obstacles - What is holding you back?
- Designing structures – What do you need to achieve what you want? What experiences and skills can you draw upon?
- Enjoying your future – What is your vision ahead? How do you sustain it?
If you’re interested in booking your complimentary coaching consultation, please email me and briefly indicate why you are looking for a coach.
Life Change Coaching is a powerful partnership that can empower, shift and change your life. Anyone who is ready and willing to consciously create their life path, committed to the process and committed to taking the necessary steps to move forward can benefit from working with a coach.
- Which areas in life can Life Change Coaching help me with?
Life Change Coaching can help facilitate change in many aspects of your life such as:
- Relationships and Intimacy
- Stress Management and Balance
- Spirituality and Personal Growth
- De-cluttering
- Entrepreneurship and Small Business Development
- Career Planning and Development
- Time Management
- Values Assessment
- Financial Wellbeing
- Health , Fitness and Self-Care
- Family
- And much more
- How much is my invesstment?
I offer coaching on an hourly or monthly basis. Please contact me by phone or email to discuss your specific situation or to arrange a free consultation.
Your Satisfaction Guarantee: If, at any time during your coaching agreement, you are not satisfied with my coaching and/or the results you are getting and we are unable to reach a resolution, a full refund will be issued for an remaining, unused coaching sessions.
For any questions about coaching, please send an email to me at heather@wilddaisy.ca or call 250-714-3551
Coaching is available on the phone across Canada and the US .
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Workshops and Events
Just Say Yes! 2010
A weekend of inspiration to help you live your best life. Stay tuned for 2010 event details! We’ll be hosting two events in 2010 in Ottawa and Calgary. Visit our event website, www.just-say-yes.ca to check back for event news and updates or Join Us on Facebook
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Public Speaking
If you’re interested in having Heather speak at your corporate or community event,
please send your request to: heather@wilddaisy.ca
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